This Is How Vaping Damages Your Smile

Vape? E-cig? Do you know anyone who has one? It affects your oral and overall health. This trend has become popular within the last decade. E-Cigarette use from 2017 to 2018 increased 78% among high school students and 48% among middle school.

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  • Excess Bacteria
  • Dry Mouth
  • Inflamed Gums
  • Overall Irritation
  • Cell Death

In 2018 a study found that teeth that have been exposed to e-cigarette aerosol had more bacteria. More bacteria can lead to tooth decay, cavities, and gum diseases. E-cigs base liquid, propylene glycol can cause dry mouth. Which can lead to bad breath, mouth sores, and tooth decay. In 2016, a study suggested that e-cigs can cause an inflammatory response in gum tissues. This may lead to periodontal diseases. Cell death can lead to bone loss, tooth loss, bad breath, tooth decay, and periodontal diseases.

  • E-cigarette cartridges are filled with nicotine and other chemicals. The Food and Drug Administration (FDA) has not approved e-cigs as a way to quit smoking. Nicotine causes gum recession, it reduces the amount of blood that can flow through your veins. Because of a lack of blood flow, your gums won’t get the oxygen and nutrients needed to stay healthy.

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Did you know an unhealthy mouth, especially if you have gum disease may increase your risk of heart problems? Without daily cleaning, bacteria are free to flow into your bloodstream and can travel to your arteries.  Arteries are blood vessels that distribute oxygen from your heart to your body. This can lead to atherosclerosis where plaque builds up on the inner layers of your arteries. This can cause clots that can block blood flow through your body. Increasing the likelihood of suffering a heart attack or stroke.

Don’t increase yours or your child’s chance of gum disease, tooth decay, or periodontal disease. STAY AWAY FROM VAPING! Read a book, go out for a walk, or try something relaxing – like yoga. Choose your health, take care of your teeth and gums as well as your heart.

Living a healthy lifestyle can seem overwhelming but remember to make small strides daily. Here are five healthy habits for a happy life.

– Smile and Laugh

– Adequate Sleep

– Physical Activity

– Floss once a day

Brush your teeth twice daily

– Preventive health care screening, at least once every six month

If you have any questions about vaping or breaking your teen’s habit call us today! We’re here to help you live your healthiest life!

Dickinson Dental

1915 FM 517 East
Dickinson, TX 77539
281-534-7112

 

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6 Common Dental Habits

Is it cliche to have a New Years Resolution? Probably, but there are a few habits you’d like to kick to the curb! It’s common for people to want to start living a healthy lifestyle. Why not be completely healthy and improve your dental health too? Poor oral health can put you at risk for heart disease.

6 Habits That Harm Your Teeth

Nail biting can chip or crack teeth. It can even fracture the enamel on your teeth from chewing on hard surfaces. Also, it has an impact on your jaw and as a result, you can develop TMJ. Do you realize how dirty your fingers are? Even though we wash our hands, it’s hard to keep them clean. Nail biting also leads to gingivitis, there is a lot of dirt under our fingernails we aren’t aware of.

Are you grossed out yet? Need tips to stop the biting? Cut them short! If you prefer the longer nail look, paint it with bitter-tasting nail polish. If you don’t like color, you can always opt for a clear coat! Because nail biting is often stress-induced, get a tiny stress ball or something to fidget with to keep your hands busy.

Chewing on ice can break your tooth or filling. Ice and your teeth are both fragile and when you push them both together one will break. Most times its the ice, but from time to time it can be your teeth. Slow down the chewing and try drinks without ice so you won’t be tempted. If you insist on ice, drink with a straw and a lid to keep the ice out of sight.

Teeth as tools may seem convenient at the time but are not good for your teeth. They aren’t supposed to open bags, rip tags off, hold things, or open bottles. They are strong but using them as tools can result in cracks and fracture or even worse, oral and facial injuries. Biting or chewing metal can cause serious damage. We have real tools made especially for things so you don’t have to use your teeth. Such as bottle openers, scissors, and bags. Teeth are for chewing and smiling.

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Hard brushing can cause damage to your gums. Soft bristles are the best for your gums. This can be tricky because it’s good to brush twice a day, but how do you know if you are brushing too hard? A sign is a frayed toothbrush, yes that’s common with an old toothbrush. But it starts to fray within the first three months, relax on the brushing. If you also begin to notice your gums receding, soften up on the brushing! Don’t squish the bristles against your gums! Think about brushing as a gentle massage, slow and steady win the race!

Smoking and use of other tobacco products increase your risk of oral cancer. It can turn your teeth yellow or brown. You are also at risk for tooth decay, gum disease, bone damage, and tooth loss. Over time your gums get weaker and will have trouble properly holding your teeth in place.

Not visiting your dentist is a no-brainer! It’s important to see your dentist every 6 months to avoid issues. Regular dental cleanings prevent tartar from eroding your teeth which helps prevents cavities and gum disease. Besides having your teeth professionally cleaned, you get checked for other abnormalities that could be a larger health issue.

Repeat this to yourself: New Year, New me. Cross things off your list, spice up your oral routine, go crazy at the gym, and eat healthy trendy foods. And most importantly, share how important a solid oral health routine is. Smile at all camera opportunities, and show the benefits of a healthy smile.

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Dickinson Dental

1915 FM 517 East
Dickinson, TX 77539
281-534-7112

 

Is It Genetic or Environmental?

The air is becoming crisper, leaves are changing colors and falling off their trees. It’s that time of year when it’s appropriate to add pumpkin spice to any food or drink and not be judged. #PumpkinSpiceEverything

What’s your favorite part of Thanksgiving gatherings? Do you consider yourself to have a sweet tooth? Here’s something mind-blowing: a sweet tooth might be genetic. So, when you are going for seconds on that pumpkin pie, be sure to show extra gratitude to your parents.

Pumpkin Pie

Some people are born with a weakened sweet taste, which means they need more sugar to taste the same level of sweetness. Studies propose that genes might explain up to 30 percent of how much sugar you can taste.

But wait… there’s more! Is it possible bad teeth run in the family as well?

Tooth Decay

The bacteria in our mouth that cause cavities aren’t there at birth. It most likely comes from family members who kiss their child’s lips, share utensils, or even blow on their foods. Studies show that this bacteria isn’t associated with tooth decay. It also revealed that bacteria that can form cavities were environmental. For example, eating sugary foods and lack of oral care.

Tooth decay is preventable but some people are more at risk. Yes, it’s confusing, but really, what isn’t? Jokes aside, genes control how teeth develop. Often times, dentists look into family history because it might help them understand why a child’s teeth have more decay than someone with a similar diet. You don’t get a say about how your teeth develop, but you can control how often you brush, floss, and visit your dentist!

Size, Shape, and Alignment

Are your teeth crooked because of genetics or environmental factors? If you said both, you’re correct! The size of your jaw, teeth, and mouth are typically decided by DNA. Thumb sucking, accidents, or an unbalanced diet are reasons for crooked teeth that you can’t blame your parents for.

It’s never too late to get your teeth in line! Why should you get them straightened? Crooked or crowded teeth can cause tooth decay, difficulty maintaining your daily oral care, and improper chewing.

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Gum Disease

Did you know half of our population has gum disease? Genetics also play a role in how likely you are to develop periodontal disease. There are tests to run to show if you are affected. The best way to keep your mouth healthy is brushing, flossing, and regular dental check-ups.

Why Are My Teeth Yellow?

It’s a mixture of genes and environment. Typically, if you have thin enamel your teeth will most likely look more yellow. You have no control over the growth of your tooth, but should be aware of what foods and drinks will contribute to the yellowing of your teeth. Example of tooth staining drinks are: coffee or fruit juices; food: berries or tomato sauce.

When it comes to our body developing its natural functions, it usually relies on genes. In conclusion, unhealthy teeth are controlled by both genes and the environment. And ultimately you are in complete control of your daily dental routine.

One of the most important things about knowledge is being able to share it. While you are devouring seconds or thirds you can enlighten everyone else at the table. You can also bring a bag of floss picks to share!

Dickinson Dental

1915 FM 517 East
Dickinson, TX 77539
281-534-7112

 

 

How Much Do You Know About Your Teeth?

Do you consider your teeth as living things? They contain nerves and living tissues and our mouth constantly produces bacteria. They are always active with chewing, biting, talking, and grinding. Dental problems are hardly enjoyable, but on the bright side, most are preventable. Brushing twice a day, flossing daily, regular check-ups, and proper eating is important for preventing future dental problems. The more you know the healthier and cleaner your mouth will be.

Common Dental Problems For All Ages

  • Tooth Decay- Cavities (caries)
  • Gum Disease- Periodontitis

Common Dental Problems For Children

Just because baby teeth aren’t permanent doesn’t mean that they should be neglected! Their tooth enamel is 50% thinner than the enamel on adult teeth. When it starts to decay it will cause more damage faster. Tooth decay is caused by bacteria using sugar from foods and drinks to create acid that deteriorates your teeth.

Are your kid’s thumb suckers? It is a natural self-soothing reflex for them. It’s a hard habit to break but the earlier you try to get them to stop, the easier. After permanent teeth come in it can cause problems with the palatal growth and teeth alignment.

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Long-Term Effects of Thumb Sucking

  • May form a lisp because of jaw positioning
  • The roof of the mouth changes or can become more sensitive
  • Teeth are pushed around and can result in an overbite or an underbite. Other orthodontic treatment might be needed as well.

Common Dental Problems For Teens

Did you know that about 75% of teens need orthodontic treatment after their adult teeth have grown in? Common problems are teeth being overcrowded, crooked, or having a lot of space in between them. Misplaced teeth are more challenging to clean and maintain leading to problems down the road.

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Does your teenager play contact sports? #PlayItSafe More than 200,000 injuries to the mouth and jaw occur every year. Protect them with a mouthguard! Be sure to keep it clean by rinsing and leaving it in the container when not actively using it.

Avoid oral piercings! A tongue or other mouth piercings can easily chip teeth when asleep, eating, or talking. After the piercing, many experience swelling, which can lead to infections or trouble opening and closing your mouth to speak and eat.

Common Dental Problems For Adults

We have a third set of molars, known as wisdom teeth that typically emerge after the rest of our adult teeth. They can cause pain and create crowding leading to more dental problems in the future. 85% of adults have their wisdom teeth removed. They are often harder to clean leaving them more susceptible to tooth decay.

Have you been dreaming of a bright white smile? One of the most common dental cosmetic procedures is teeth whitening. As you get older tooth discoloration occurs from constant exposure to certain foods and drinks. This can be done only after they are cleaned and cavity free. Otherwise, the whitening solution can penetrate the inner part of the tooth causing pain and sensitivity to those unhealthy teeth.

The average adult between the ages of 20 and 64 have three or more decayed or missing teeth. Your jaw is constructed to function with 28 teeth, once one goes missing neighboring teeth begin to drift into the vacant space. This makes your good teeth more prone to decay and gum disease. After you lose a tooth, the bone around it begins to shrink over time altering your face leading to that sunken jaw look.

Options To Replace Missing Teeth

  • Dental Implants
  • Bridges
  • Dentures

Dental implants are popular because they look and feel like your natural teeth. They are also the new standard of care. With good oral hygiene, they can last up to 20 years or more. A bridge consists of both a false tooth with the support of two abutment crowns. Think of them as “bridging” the gap left by the missing tooth.

There are several types of dentures; partial, complete, and implant supported. A partial replaces some of your teeth using surrounding teeth as an anchor. A complete denture is removable and replaces all teeth. Implant supported dentures are recommended if you have a healthy jaw for support and would like a more secure fit.

Schedule Your Appointment Today

Bacteria flourish in a dark and wet environment that contains plenty of sugar which is why your mouth is usually their home. Without regular maintenance, they tend to stick around and create plaque on your teeth causing tooth decay and gum disease. Take care of your teeth, you only get one set!

Dickinson Dental

1915 FM 517 East
Dickinson, TX 77539
281-534-7112

 

3 Ways Oral Health Influences Your Body: Heart Disease, Diabetes, Pregnancy

Happy 2018! New Year’s resolutions are not as popular as they once were, but that doesn’t mean you can’t make changes to your everyday life. Now is always the right time!  Did you know oral health affects your overall health?  It’s important to brush and floss daily along with dental check-ups every 6 months. Poor oral habits can lead to gum disease because your mouth is swarming with bacteria. And gum disease is linked to heart diseases, diabetes, and pregnancy. Oral health is connected to your total health.

Heart Disease

Are you wondering how your oral health relates to your heart? Everyday brushing and flossing manage the bacteria levels in your mouth.  Without daily cleaning, bacteria is free to flow into your bloodstream and can travel to your arteries.  Arteries are blood vessels that distribute oxygen from your heart to your body. This can lead to atherosclerosis where plaque builds up on the inner layers of your arteries. This can cause clots that can block blood flow through your body.  Increasing the likelihood of suffering a heart attack or stroke.

Source: American Heart Association

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Diabetes

Did you know you are 3 to 4 times more likely to have gum disease after being diagnosed with diabetes?  Diabetes affects how your body processes sugar and leaving you at a higher risk for gum disease. It can also make your blood sugar level constantly increase. Meaning your body has a harder time fighting the bacteria attacking your gums. People receiving gum disease treatment along with antibiotics showed improvements with their blood sugar levels. Be sure to keep us updated on your health history and medication lists.

Source: American Diabetes Association

Pregnancy

Pregnancy is no excuse to slack on your oral care. Hormone levels are uncontrollable it can cause your gums to bleed, swell, and absorb food. This leads to pregnancy gingivitis.  Another thing to look out for is pregnancy tumors. While harmless, they start to appear during your second trimester between your teeth. If you begin to feel pain or irritation your dentist can have them removed. Most of the time they disappear after your child is born.

A common side effect of pregnancy is morning sickness which can be alarming for your teeth. The acid from your stomach can lead to tooth decay. We recommended gargling with baking soda and water after an episode of morning sickness before brushing your teeth. Dental appointments and procedures are encouraged during pregnancy to help prevent gum disease. It is optimal to have dental work done during your second trimester because the developments of your fetal organs are complete and the risks of side effects are lower.  Once you are in the third trimester it may be harder for you to lay on your back for a long period of time.

Source: American Pregnancy Association

Living a healthy lifestyle can seem overwhelming but remember to make small strides daily. Here are five healthy habits for a happy life.

  • Brush your teeth twice daily
  • Floss once a day
  • Preventive health care screening, at least once every six months
  • Smile and Laugh
  • Physical Activity
  • Adequate sleep

 

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Dr. Maxwell C. Elliott, DDS 

Dickinson Dental
(281) 534-7112
1915 FM 517 East
Dickinson, TX 77539

Navigating the Holiday Season

Can you believe it; the holiday season is already here! It’s time to start digging out family recipes, decorations, and all those holiday goodies buried in your closet. Schedules are everywhere from family gatherings to local festivities. Peppermint, gingerbread, and pumpkin are holiday classics! What is your favorite holiday dish? We all know that sugary foods and drinks may rot our teeth, but most don’t know what foods can be beneficial. So here’s a list of those that might actually surprise you.
• Crunchy Fruits and Vegetables
– Carrots
– Celery
– Broccoli
– Kale
– Okra
– Apples
– Pumpkin has magnesium which takes care of your enamel. Pumpkin seeds have iron and help keep your tongue healthy.

• Cheese and Dairy
– Plain yogurt
– Cheese has a lot of protein and calcium which is good for enamel.

• Seafood
– Salmon
– Mackerel
– Eel
– Tuna
– Most seafood has fluoride.
Food.png• Drinks
– Water
– Milk
– Green Tea
– Red Wine helps prevent tooth decay and gum disease.

Fun Facts
• Nuts have calcium along with phosphorous that helps strengthens enamel.
• High fiber triggers your flow of saliva.
• Whole grains have B vitamins and iron, keeping your gums in tip-top shape!
• Dark chocolate has polyphenols which are a natural chemical that limits bacteria.
Sources: Colgate, Oral-B, and Medical Daily
Healthy Holidays Recipe
Whole- Wheat Pumpkin Bread
Gingerbread Cookies
Triple Chocolate Peppermint Cookies

Yes, there are health benefits to these foods and drinks but it’s important to remember: MODERATION IS KEY! So enjoy your favorite holiday foods and indulge in a bit of guilty pleasure.

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Dr. Maxwell C. Elliott, DDS 

Dickinson Dental
(281) 534-7112
1915 FM 517 East
Dickinson, TX 77539

 

Easter Hard Candy

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Easter means many things to different families everywhere, but one thing that remains consistent is the appearance of candy! Whether it’s hidden in eggs or just passed around, it comes at a nice nearly halfway mark in the year from Halloween. Sweets make for some excellent treats, and there is no reason not to indulge (in moderation of course)! However, all candies are not created equal, and it may be worth knowing which ones you can have relatively guilt free, and which could spell trouble for your wonderful smile.

When it comes to Easter indulgences, chocolate may make it onto the nice list – we know, this is great news to many of you. The less forgiving candies are the ones that make that all-too-familiar CRUNCH! Hard candies, like lollipops or jolly ranchers, can be an awfully tempting treat to bite. But best case scenario is they can pack hard-to-reach pieces of sugar into your gums that end up sitting there, as saliva can have a difficult time breaking them down. Worst case scenario, that crunch sound may be coming from a broken tooth, and sending you straight from your Sunday activities into our office. We do love seeing our patients, but not at the expense of their healthy smile! It happens more often than you think, and it’s not just because of the sugar – even some who are prone to absentmindedly crunching on ice have discovered the dangers of biting down on crunchy munchies when they find a piece of their tooth broken off. Your teeth are durable for normal eating and chewing, but anything that causes too much stress can run the risk of chipping or breaking one of your pearly whites. Before you try to impress your friends with breaking that jaw breaker in half, remember that it’s earned that name for a pretty good reason.

Even if you resist that satisfying crunch, there are still a few other points of concern for hard candies that you don’t run into with other options (like chocolate!). Hard candies that you suck on tend to spend a concentrated period of time in a single location, which over-exposes particular areas of your mouth to sugar and lead to a very concentrated build-up of acid, which can be a quick way to damage the enamel. Consider this next time you find yourself unwrapping that tootsie pop or after-meal mint, and perhaps enjoy a stick of gum instead. It’s not often that the solution for a sweet treat is yet another sweet treat, but you’re in luck because this time it is! After enjoying your holiday treats, consider enjoying a piece of sugar-free gum – the increased saliva productions while chewing can actually help dislodge and break down the remaining sugar in your mouth.

Overall, we don’t want to take the enjoyment out of candy-filled holidays – enjoy your time with your friends and family, and definitely don’t be afraid to pop open that plastic egg and see what treats hide inside. If you do find yourself going crazy for the crunchy candies, we hope you chew safely…and if things go wrong, you always have your friends at our office to set things straight (:

Dr. Maxwell C. Elliott, DDS 

Dickinson Dental
(281) 534-7112
1915 FM 517 East
Dickinson, TX 77539